Remy D. demonstrates the bellicon's pliable surface as a way to introduce resistance in even the smallest moves.
The bellicon used in this video is a bellicon Premium 44" with folding legs and X-strong bungees. You can take a look at this configuration here:https://www.bellicon.com/shop/us_en/bundle/load/index/sku/PR112US/option_0/PR112F/option_1/BLEX/option_2/BABL112/
(Posted 1 year ago | Last updated 1 year ago)
Community home / Feedback for Workout Videos / Remy D.'s Strength and Endurance
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this is one of my favorite videos on this platform for its accessible innovation (Posted 1 year ago | Last updated 1 year ago) |
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great! (Posted 1 year ago | Last updated 1 year ago) |
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Only suggestion would be to remind, remind, remind to suck in core. (Posted 1 year ago | Last updated 1 year ago) |
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That was awesome! Thanks RemyD (Posted 1 year ago | Last updated 1 year ago) |
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Where can I purchase these hand weights? Haven't been able to find something similar. thanks! (Posted 1 year ago | Last updated 1 year ago) |
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Great thank you!! (Posted 1 year ago | Last updated 1 year ago) |
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great! |
