Weight Loss #10



This video completes our Weight Loss series. Enjoy!

The bellicon used in this video is a bellicon Classic 44" with folding legs and X-strong bungees. You can take a look at this configuration here:

I enjoyed so much this plan, thank you Faith!


just fiinished my first workout plan for the weight loss series - fayth is a really great trainer and those last 3 videos really upped the ability levels:)

I''ve completed the WeightLoss series Twice.   I want more Weight Loss series for variety.  

Awesome beginners workout for someone out of shap

yes, I agree with Anne - simple and short  workout~! I definitely feel more energy after the workout! great job Fayth and Billy

It's amazing how much you can sweat in ten minutes!  Thanks.

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