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Weight Loss #9


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Burn that fat.

good lunch break

Thanks Fayth. Always challenging, fun and uplifting. 

Fayth  is such a great instructor!  Clear and concise.  At 59, I am loving these workouts.  Especially this one.

I love Fayth's videos. Instructive and always fun. Thank you for making my morning workout something i really look forward to.

[:01:]

I had to repeat this workout after a 4th of July second helping and cookie (gluten-free).  Great short workout to do a little extra today.  Great workout Fayth and Eric.

Tough but I enjoyed it, also love my bellicon because it reduces the stress on my joints, thank you x

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