Weight Loss #8




I'm 56 and doing this.  I try to keep up, but definitely listen to my body!  This was another great workout by Faythe!  I love it!  Cheers to a fantastic Sunday from Cincinnati, Ohio!

I love this one![:01:]


Love it! [:13:]

The instruction from Fayth on this whole series is excellent.  And Billy and Paige are so motivating.  I like that every day there is a different routine with new challenges so I am not getting bored with it.

where are the 50+/55+?!?!?!

Never got a reply for that!

It was a great workout. I felt great afterwards.

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