Weight Loss #8




Nice workout!  I like the variety of bounces.

Tough workout - you nearly killed poor Billy. Love him!

Great instruction Fayth!  Thank you for keeping it real Billy!!!!!!

This workout was just enough- for an overall quick workout. Love the variety of exercises! Good cardio if you just don't have an hour!!! Thanks! Will do this one again & again!!!

One of my favorites!  Love the variation!  Fayth and Billy were motivating - thank you!

Loved it !! Thanks !

that was just right for me! although it was the same as yesterdays' - I know there are more different sessions in my workplan- and I'm wondering if it was because I did not take time to either leave a comment or share . Is that the case?

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