Weight Loss #7




I appreciate the coordination, mental challenges added to the routines that hit every plane for arms and legs. The stretches to wake up and cool down are brief and effective. First class instruction. Thanks.

This is great thanks. some tough challenges but good we can work at our own level. I get cramp in my feet when I try anything sitting on the bellicon though maybe it will eventually get better. Love this series.

I just love this one!!!! Tough and very challenging :-)

Thanks Faith - great workout!

Excellent workout!

Great workout

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