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Weight Loss #7


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Fayth and Paige take you through another weight loss video. New moves are introduced.

[:01:]  Thank you Fayth! Thank you Page! 

OH coordination! OH flexibility! Where art ye? [:12:]

Great workout!

Yayyyyy for me video 6 & 7 today!  I never sweat; today i broke a sweat during video 7.  Great videos!  Love Faythe and the way she guides you through.  Awesome!

[:01:]

Fun![:01:]

Faith got evven better with years.
BUT! 
WHERE ARE all the trainings for 50+/55+? Still no replies to that!...

Hadn't done this one in a long while and had forgotten that this was an awesome cardio workout - added to favs and put into rotation!

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