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Arnita Champion's Tabata Workout



After this workout, your metabolism is revved up for the next 24 hours. Weight loss at it's finest.

Second time having done this workout,  Short but powerful.  Thanks

Love this gal!!

Nach 9 Tagen -in denen nur ausgedehnte Spaziergänge unternommen würden - ist das Training zu schnell und anstrengend.
Werde heute Abend noch ein weiteres Training auswählen.


That was great- I came home from work tired not in the mood to work out now I feel great !!![:01:]

Wow! Tough, great!

More Arnita please!

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