After this workout, your metabolism is revved up for the next 24 hours. Weight loss at it's finest.
(Posted 1 year ago | Last updated 1 year ago)
Community home / Feedback for Workout Videos / Arnita Champion's Tabata Workout
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Great workout (Posted 6 days ago) |
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Great work out! |
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For a 63 year old who hasn't worked out in 5? years; this was tough, but thankfully!!! short enough for me to push myself without too much trouble. Thank you Arnita! (Posted 3 weeks ago | Last updated 3 weeks ago) |
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Second time having done this workout, Short but powerful. Thanks (Posted 2 months ago) |
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Love this gal!! (Posted 2 months ago) |
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Nach 9 Tagen -in denen nur ausgedehnte Spaziergänge unternommen würden - ist das Training zu schnell und anstrengend. |
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[:01:][:01:][:01:] (Posted 2 months ago) |
Siddhi
Only two rounds :-) (Posted 10 months ago)