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Arnita Champion's Tabata Workout


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After this workout, your metabolism is revved up for the next 24 hours. Weight loss at it's finest.

Thank you Anita! wonderful

Arnita, you are awesome. I'm with you. "To infinity and Bellicon".

Great workout

Great work out!

For a 63 year old who hasn't worked out in 5? years; this was tough, but thankfully!!! short enough for me to push myself without too much trouble.  Thank you Arnita!

Second time having done this workout,  Short but powerful.  Thanks

Love this gal!!

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