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Arnita Champion's Tabata Workout



After this workout, your metabolism is revved up for the next 24 hours. Weight loss at it's finest.

Arnita, you are awesome. I'm with you. "To infinity and Bellicon".

Great workout

Great work out!

For a 63 year old who hasn't worked out in 5? years; this was tough, but thankfully!!! short enough for me to push myself without too much trouble.  Thank you Arnita!

Second time having done this workout,  Short but powerful.  Thanks

Love this gal!!

Nach 9 Tagen -in denen nur ausgedehnte Spaziergänge unternommen würden - ist das Training zu schnell und anstrengend.
Werde heute Abend noch ein weiteres Training auswählen.

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