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High Intensity T-bar Cardio Blast


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Always embrace the core!

Hi Daisy,
this was a Great Workout. It is allways so much fun with you. [:01:]

Love this workout!! Would love to do a fulll hour with barre work!!! 

Hi Daisy,
First time doing this workout.  I loved it!!  But I couldn't get the coordination down between the arms and legs when you were using the weights.  I just let my legs go where they wanted and still had a good sweat.   I'll keep trying.   And by the way, I love when you say "y'all."   My husband is from Texas so I'm used to hearing.  

Awesome workout!!!

Absolutely love this one. I complete it most weeks as part of my weekly exercise. 

Yes, i agree with Bounce Babe - one of my favorites too :) When will they come out with a T bar for the 49'inch Bellicon?

OK, I think I've found my morning start-the-day bounce.  That was fun!  More, more, more!

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