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Join me at our wonderful beach in Zandvoort Amsterdam where standing on one leg is harder than it looks.


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Use medium bungees to increase the challenge [:01:]

Thank you Remy!  That was nice and relaxing.

[:06:]

loved this... 

Lekker die balans oefeningen!

Nice soft one.... with balance challenge :-) Merci Remy!

I would like more like this please, both longer versions, shorter versions, and some more with boxing.  I like Remy's workouts.

Really great workout preparation! Sensible, gentle & at the same time very good lenghthening moves. Thank you, Siddhi

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