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Arnita Champion's Upper Body Workout


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Grab your weights (or soup cans) and prepare to exhaust your biceps, triceps and shoulders. Feel the burn!

can't wait to add this to my classes!

I love this woman's positive energy!  Thank you.

It makes all the difference for me.

looking at you while I workout is so motivating!!  It makes me push even harder.  In my dreams, I will look like you one day.

Great workout!!! [:01:] Thank you! [:06:]

Arnita cheers me up

Needed that

Excited to join you Arnita !![:01:]

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