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Arnita Champion's Upper Body Workout


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Grab your weights (or soup cans) and prepare to exhaust your biceps, triceps and shoulders. Feel the burn!

I love you! You are great!!

MORE ARNITA!! She is amazing, energizing and flat out inspiring!

OMG - Love this! Recovering from shoulder injury, so this was perfect. Your energy is infectioius and I smiled all through it. Thank yoiu!!

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First time doing this video, love the challenge

Love this! Great length, great intensity. Thank you, Arnita!! P.S. More Arnita, please.

awesome

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