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Remy D.'s Low Impact Training



Once more we find ourselves in the lovely Netherlands. Remy has some challenging moves for us to improve balance and flexibility.

wonderful workout

I just really like the way you are doing this. Great exercise. Thanks a lot.

Simple and great beginner workout!

Thanks Remy!  That was a great stretch and strength workout after the 3 others I have done today.  Cheri

Thanks Remy, always enjoy this one after a challenging day just to get active but not overdo it. Really enjoy it


Nice one to wake up, it's kind of a mix.... bouncing, stretching, balancing. Smooth one but sweating!!
I add it to ma favorites. 
It's more of a level 5.
Merci Remy :-) 

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