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Remy D.'s Low Impact Training



Once more we find ourselves in the lovely Netherlands. Remy has some challenging moves for us to improve balance and flexibility.


Nice one to wake up, it's kind of a mix.... bouncing, stretching, balancing. Smooth one but sweating!!
I add it to ma favorites. 
It's more of a level 5.
Merci Remy :-) 

Excellent workout

cool workout Remy....loved shaking it up.....

Love love love this!  No need for exhausting hiit to get a sweat on-this was a perfect morning routine!  Thanks Remy [:01:]

I really enjoyed this workout! Making me sweat and out of breath and making me watc the way I breathe!! Excellent! Thank you RemyD!! ;-)

Tired from the week and feeling hungry, this workout was the perfect way to re energise my body and feel myself coming back to life. Thank you Remy.

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