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Full Body Cardio & Strength


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Fayth at the shore demonstrating a bellicon Move class.

Great workout!

Love this workout Fayth.

Great way to start the day! Tanks Fayth 

This kicked BUTT! One of the best workouts of all of them.

Dommage! The video doesn't work well. 

Fayth - your workout was great - love the variety and being outdoors :)

I really enjoy It !!!!
a little dream : the same in 50 mn work ? [:01:][:01:]
With 3 mn cardio and 3 mn work during 50 mn 

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