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Weight Loss #6


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More than halfway there! We continue instructing Paige on using the bellicon for a full cardio workout, not excluding the planks!

Ooooh, I LOVED the windmill at the beginning! :-)  great cardio work, thanks, you two!  ;-) [:01:]

Short but sweet!

Short but sweet!

One of my favorite workouts.

Very good and short video.

Very goI’d and short video.

Das sind tolle Trainingseinheiten!! Man fühlt sich wie Neu geboren:-) mit 62!!!Danke...

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