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Weight Loss #3


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Paige and I introduce this recovery workout with a little bit of cardio - have fun!

This felt so good!

ich HAB schon 1 bellicon - kann ich diese serie in meinem tempo fertigmachen (im mail steht es - nur 5 tage verblieben)?

Well needed stretch out after workout one and two. Perfect.

gut[:01:]

I am really enjoying this series, great workouts and this #3 is a nice change up, I love the stretching....[:06:]

Excellent!

[:03:]

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