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Weight Loss #2


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We introduce a new student, Billy, in this full body workout video.

great workout  thanks

I completer Workout 1 and want to go to 2
how to handle its locked



This is a great workout! Love the way you weave cuing, form, and posture tips together! You are the consummate fitness professional Fayth. I do question the idea of eating or drinking calories after a 30 minute workout. Drinking water, yes but really question needing calories, especially when weight loss is the goal.

This is a great workout! Love the way you weave cuing, form, and posture tips together! You are the consummate fitness professional Fayth. I do question the idea of eating or drinking calories after a 30 minute workout. Drinking water, yes but really question needing calories, especially when weight loss is the goal. 

Great work out!  :)

Really love this one !! Billy is great and this workout makes sweat.. TOP

Great workout, loved it that Billy is not jet without weight ;-) hard cardio and leg workout. only miss some parts to work the belly.. but its only day 2 !! great!!

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