Weight Loss #1



The first of many videos focusing on weight loss. Paige and I demonstrate the various cardio, balance and power moves that will make you sweat!

Great way to start my day! Thanks

Great choice for my first Bellicon workout! Thanks Fayth. 

I love all of these workouts.  I came back to this one today after a short exercise break.  I was searching for some thing to get me back on track that was not to slow or not to fast in a short period of time.  This one just perfect for what I was seeking.  I loved the i intervals and various exercises plus the use of light weights all in one exercise.

Thank you so much.[:02:]

Geniales Video und supermotivierende Trainerin - auch für ü40! ;-)

Great workout, I wish there was more workouts that I could find with Fayth Caruso.

Great start! 


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