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The first of many videos focusing on weight loss. Paige and I demonstrate the various cardio, balance and power moves that will make you sweat!
(Posted 3 years ago | Last updated 2 years ago)

Maria Ommer

Maria Ommer

Liked it , how do I get to # 2 (Posted 2 years ago)

Felix Kunhardt

Felix Kunhardt

Trainer

Just go to the search videos page (https://video.bellicon.com/videos ) and search for "weight loss" - then you will see all of them.
(Posted 2 years ago)

Kevin Sabrowskie

Kevin Sabrowskie

Hey[:01:] (Posted 1 year ago)

Ani

Ani

Thank you so much Fayth, I keep coming back to this video once a while, because you are such a wonderful trainer for posture! making the comments and corrections reminds me the basics of good bouncing. what ever program I follow I make sure I do follow you!!! (Posted 2 months ago)

Great way to start my day! Thanks (Posted 4 days ago)

Great choice for my first Bellicon workout! Thanks Fayth.  (Posted 1 week ago)

I love all of these workouts.  I came back to this one today after a short exercise break.  I was searching for some thing to get me back on track that was not to slow or not to fast in a short period of time.  This one just perfect for what I was seeking.  I loved the i intervals and various exercises plus the use of light weights all in one exercise.

Thank you so much.[:02:] (Posted 1 month ago)

Geniales Video und supermotivierende Trainerin - auch für ü40! ;-) (Posted 2 months ago)

Great workout, I wish there was more workouts that I could find with Fayth Caruso.
(Posted 2 months ago)

Great start!  (Posted 2 months ago)

[:01:] (Posted 2 months ago)