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Weight Loss #1


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The first of many videos focusing on weight loss. Paige and I demonstrate the various cardio, balance and power moves that will make you sweat!

Another great video.  Loved the use of the weights in this one.  I would have liked some leg stretches since they got such a workout. I tend to cramp if I don't stretch afterwards..   This is part of the 50 day plan I am currently doing.  What was I thinking....lol.   I've completed 10 workouts in this series and committed to completing the other 40.  Look out world, this girl is on a mission.[:07:]

New to the rebounder. Great workout! Can't wait for tomorrow's [:01:]

New to the rebounder.  Great workout!  Can't wait for tomorrow's   [:01:]

So glad I found this!! I feel so energized the rest of the day.

Super Video, immer wieder gerne.

Thank you!

Great workout! I feel it in my arms!!

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