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Weight Loss #1


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The first of many videos focusing on weight loss. Paige and I demonstrate the various cardio, balance and power moves that will make you sweat!

Really nice! This one is adaptable to your level. As always Fayth cues beautifully we I felt form and safety tips into her cues in a seamless manner. Thank you Fayth!

Really nice! This one is adaptable to your level. As always Fayth cues beautifully we I felt form and safety tips into her cues in a seamless manner. Thank you Fayth![:01:]

Good workout!  Thanks.  Cheri

Woo that arm series at the end had me sweating for sure! Thanks Fayth & Paige! 

Love this workout!  Fayth is a great teacher!

Great training! I've just started with bellicon and tried a few videos before, but this is definitely the best trainer! [:01:]

All your workouts are great I’m very happy that lm doing a basic course .l certainly recommend it to everyone who wants to learn from people full of passion and knowledge.☺️

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