Core and Bounce



An intensive core workout that includes a mixture of abdominal exercises, performed on your back, with a dash of energetic cardio bouncing.

Jeremy does such a wonderful job, Thank you

Thank you .
Super short Workout

Thank you again Jeremy.

Great Work Out Jeremy..Thanks!!! ...You are One of My Favorites!!! 

Great follow-up work out after your short, but intense, glute one!  

Nice quick cardio & ab workout. Thank you!

You and your workouts are my daughter's favorites!  She is 6 years old and did your entire workout.  

Quick reply


Choose file

No file chosen