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Challenge 50 Minute Class



This work out starts with a slow warmup but develops into a challenging class. Follow trainers Paige and Jeremy as they complete a 50 minute cardio blast and strength class.

Fayth is my favorite trainer!  Her instructions are very clear and easy to follow!!!  Loved this 50 minute cardio class, really got my heart pumping!!!!

Having troubles with these not want to buffer....I don't have trouble with other subscriptions....anyone else having this trouble?


Hi Faith
Your classes are amazing!!  I have been doing them for a few years now.  I have a question for you regarding bungee strength.  I have been using "strong" since the beginning but I tend to gravitate towards the edges of the bellicon at times because I like the firmness there as well.  I was going to try extra strong - I weigh about 127'ish.  I know according to the chart that is not my optimal but wanted to get your input.  BTW  I used to be a pilates trainer too!  Probably one of the reasons why I love your classes so much!

Excellent Cardio, fun & not boring! Thank you Fayth, Paige & Jeremy! 

Sweat so much! Thank you! 

This one was really good !

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