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Challenge 50 Minute Class



This work out starts with a slow warmup but develops into a challenging class. Follow trainers Paige and Jeremy as they complete a 50 minute cardio blast and strength class.

The first 25 min. are like a Pilates class. Too much postural cuing. 

Thank you!

That was challenging amazing  quite hard and I feel great thank you guys 

Would love to see more classes! This one is great!!

Really Great!  Would love more classes like this!

Love this workout! Challenging, cleansing and really sweaty. Never loved cardio more than on my rebounder. Great job![:06:]

Love this Fayth!!!!  Would love more 50 mins classes  at intermediate adv work :)  Also where do you get your music from?

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