Community

Quick Core


Author

Post

Short on time? This workout will strengthen your core quickly and efficiently!

Oh wow, couldn't do the first exercise at all as I have zero core muscles...couldn't move off the bellicon :-(  Maybe one day I will be able to do so.[:08:]

love the routine but background music was too loud, at times couldn't quite determine what he was saying

Great exersice, only music too loud

Great!

perfect ! love it ! [:06:][:06:]

I feel that the music is overpowering Jermey's voice.

Quick reply

smile-switcher

Choose file

No file chosen