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Blue bungee bands, extra strong & the joints


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I have changed the bands from orange ( soft bounce ) to Blue ( extra strong ) . 

My kids didn't like it much .

I do around 25 minutes every day.

 I am worried it is very jarring on the joints.

Does anyone know anything about the extra strong bands and their effect on the joints?

That's a big increase.  Why not try either upgrading one level first to either medium or strong first.  I was using medium and now it's too soft for me.  I just ordered the strong. 

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