Full Body Mix with Dustin

990 Sprünge

Dauer   34 mins
102
“Equipment: bellicon, weight balls 0.5 kg / 1 pound”

This class is packed with strengthening exercises for the entire body. Get stronger and in shape with this full body workout on the bellicon.

Kraft 5
K
Ausdauer 3
A
Flexibilität 3
F
Gleichgewicht 2
G
Entspannung 1
E

Trainer/in Dustin R.
Dauer 34 Minuten
Kalorien 165 kcal
Anzahl Sprünge 990 Sprünge
Level 5/10