Energizing Flow with Clarissa

720 Sprünge

Dauer   47 mins
43
“Good morning feel good body”

Start your day with this Yoga flow to feel energized through the entire day. Stretch and move your body in a gentle way to wake up your joints and muscles.

Kraft 2
K
Ausdauer 1
A
Flexibilität 5
F
Gleichgewicht 3
G
Entspannung 4
E

Trainer/in Clarissa B.
Dauer 47 Minuten
Kalorien 113 kcal
Anzahl Sprünge 720 Sprünge
Level 1/10