Healthy strong with Fayth

1740 Sprünge

Dauer   29 mins
112
“Equipment: bellicon, weight balls 0.5 kg / 1 pound”

Working on your cardiovascular system, your coordination and your strength in this moderate health oriented class on the bellicon. Focus on your lower body.

Kraft 3
K
Ausdauer 3
A
Flexibilität 2
F
Gleichgewicht 2
G
Entspannung 1
E

Trainer/in Fayth C.
Dauer 29 Minuten
Kalorien 165 kcal
Anzahl Sprünge 1740 Sprünge
Level 5/10