Interval light with Antonia

2730 Sprünge

Dauer   36 mins
97
“Physical fitness is the first requisite of happiness”

Your low intensity interval training on the bellicon. Soft moves to strengthen your lower body will be combined with moderate cardio moves.

Kraft 4
K
Ausdauer 5
A
Flexibilität 2
F
Gleichgewicht 3
G
Entspannung 1
E

Trainer/in Antonia W.
Dauer 36 Minuten
Kalorien 144 kcal
Anzahl Sprünge 2730 Sprünge
Level 4/10