Soft Circuit with Antonia W.
3185 Sprünge
“Equipment: bellicon rebounder”
This low intensity interval training will combine soft moves on the bellicon with easy strengthening training. Moderate intensity, easy to follow and the benefits of an interval training.
Kraft
4
K
Ausdauer
5
A
Flexibilität
2
F
Gleichgewicht
3
G
Entspannung
1
E
Trainer/in
Antonia W.
Dauer
32 Minuten
Kalorien
193 kcal
Anzahl Sprünge
3185 Sprünge
Level
5/10