Strengthening Posture

969 Sprünge

“Stand tall with this posture-boosting workout!”

This excellent, medium-intensity cardio workout includes plenty of exercises designed to improve your posture and body alignment. Filmed in front of Chicago’s Buckingham Fountain and led by one of be360’s founders, Fayth Caruso.

Kraft 3
K
Ausdauer 5
A
Flexibilität 2
F
Gleichgewicht 1
G
Entspannung 4
E

Trainer/in Fayth Caruso
Dauer 12 Minuten
Kalorien 30 kcal
Anzahl Sprünge 969 Sprünge
Level 5/10