Bouncing Beach Workout

1233 Sprünge

“Practice trying to find the beat. ”

Bounce by the beach in Chicago. This is a well rounded workout that begins with some light cardio and balance work and progresses into stretching.

Kraft 5
K
Ausdauer 6
A
Flexibilität 1
F
Gleichgewicht 3
G
Entspannung 2
E

Trainer/in Fayth Caruso
Dauer 20 Minuten
Kalorien 48 kcal
Anzahl Sprünge 1233 Sprünge
Level 6/10