HIIT and WEIGHT with Dustin R.
4095 Sprünge
“Step outside your comfort zone, it's worth it.”
HIIT workout including the bellicon weighted balls. You can also use light dumbbells or water bottles. Challenge yourself with this advanced HIIT workout.
Kraft
5
K
Ausdauer
4
A
Flexibilität
2
F
Gleichgewicht
3
G
Entspannung
1
E
Trainer/in
Dustin R.
Dauer
46 Minuten
Kalorien
644 kcal
Anzahl Sprünge
4095 Sprünge
Level
9/10