HIIT and WEIGHT with Dustin R.

4095 Sprünge

Dauer   46 mins
98
“Step outside your comfort zone, it's worth it.”

HIIT workout including the bellicon weighted balls. You can also use light dumbbells or water bottles. Challenge yourself with this advanced HIIT workout.

Kraft 5
K
Ausdauer 4
A
Flexibilität 2
F
Gleichgewicht 3
G
Entspannung 1
E

Trainer/in Dustin R.
Dauer 46 Minuten
Kalorien 644 kcal
Anzahl Sprünge 4095 Sprünge
Level 9/10