Rise Up with Jenna Z.

900 Sprünge

Dauer   42 mins
82
“We rise to the level of our training!”

Using the bellicon Weighted Balls, we'll sequence through a Pilates class designed to create space, breath and connection throughout your entire body.

Kraft 1
K
Ausdauer 3
A
Flexibilität 5
F
Gleichgewicht 4
G
Entspannung 2
E

Trainer/in Jenna Z.
Dauer 42 Minuten
Kalorien 248 kcal
Anzahl Sprünge 900 Sprünge
Level 5/10