Belliballates with Jenna Z.

900 Sprünge

Dauer   45 mins
57
“Do something radical with your movement!”

In this class, you'll begin with a loft-y bounce warm up and progress through Pilates exercises that use the resistance of 2lb weights to enhance as well as assist through challenges.

Kraft 3
K
Ausdauer 2
A
Flexibilität 4
F
Gleichgewicht 5
G
Entspannung 1
E

Trainer/in Jenna Z.
Dauer 45 Minuten
Kalorien 216 kcal
Anzahl Sprünge 900 Sprünge
Level 4/10