Tone & Box with Julia vK.

2660 Sprünge

Dauer   34 mins
96
“One step. One punch. One round. At a time”

This class is perfect for those who are new to shadowboxing, but also for pros. Simple but intense moves to tone, shape and strengthen your body with the Shadowboxer belt. Rock it!

Kraft 5
K
Ausdauer 4
A
Flexibilität 2
F
Gleichgewicht 3
G
Entspannung 1
E

Trainer/in Julia vK.
Dauer 34 Minuten
Kalorien 259 kcal
Anzahl Sprünge 2660 Sprünge
Level 7/10