Box 'n' Burn with Julia vK.

3420 Sprünge

Dauer   45 mins
48
“Cardio meets strength in this energetic combo with the upper body equipment SHADOWBOXER.”

JUMPING meets SHADOWBOXER The explosive combo: JUMPING meets SHADOWBOXER classes is part of our HIIT classes. Boxing moves with the upper body equipment SHADOWBOXER, functional exercises and cardio moves on the bellicon are leading to a full body workout

Kraft 5
K
Ausdauer 3
A
Flexibilität 3
F
Gleichgewicht 2
G
Entspannung 1
E

Trainer/in Julia vK.
Dauer 45 Minuten
Kalorien 248 kcal
Anzahl Sprünge 3420 Sprünge
Level 8/10