Box 'n' Burn with Julia vK.
3420 Sprünge
“Cardio meets strength in this energetic combo with the upper body equipment SHADOWBOXER.”
JUMPING meets SHADOWBOXER The explosive combo: JUMPING meets SHADOWBOXER classes is part of our HIIT classes. Boxing moves with the upper body equipment SHADOWBOXER, functional exercises and cardio moves on the bellicon are leading to a full body workout
Kraft
5
K
Ausdauer
3
A
Flexibilität
3
F
Gleichgewicht
2
G
Entspannung
1
E
Trainer/in
Julia vK.
Dauer
45 Minuten
Kalorien
248 kcal
Anzahl Sprünge
3420 Sprünge
Level
8/10