Box Power with Julia vK.

3192 Sprünge

Dauer   43 mins
43
“Your upper body focused Shadowboxer workout on the bellicon. Power UP”

JUMPING meets SHADOWBOXER The explosive combo: JUMPING meets SHADOWBOXER classes is part of our HIIT classes. Boxing moves with the upper body equipment SHADOWBOXER, functional exercises and cardio moves on the bellicon are leading to a full body workout

Kraft 5
K
Ausdauer 4
A
Flexibilität 3
F
Gleichgewicht 2
G
Entspannung 1
E

Trainer/in Julia vK.
Dauer 43 Minuten
Kalorien 231 kcal
Anzahl Sprünge 3192 Sprünge
Level 8/10