Box Power with Julia vK.
3192 Sprünge
“Your upper body focused Shadowboxer workout on the bellicon. Power UP”
JUMPING meets SHADOWBOXER The explosive combo: JUMPING meets SHADOWBOXER classes is part of our HIIT classes. Boxing moves with the upper body equipment SHADOWBOXER, functional exercises and cardio moves on the bellicon are leading to a full body workout
Kraft
5
K
Ausdauer
4
A
Flexibilität
3
F
Gleichgewicht
2
G
Entspannung
1
E
Trainer/in
Julia vK.
Dauer
43 Minuten
Kalorien
231 kcal
Anzahl Sprünge
3192 Sprünge
Level
8/10