Totally Core with Arnita C.

1485 Sprünge

Dauer   46 mins
21
“This workout is will target every muscle in your core! Keeping your core right and tight.”

Strengthen and shape your muscles in our TONE classes. Experience a variety of toning exercises and short cardio parts to build muscles and get stronger. Let’s TONE it up!

Kraft 5
K
Ausdauer 4
A
Flexibilität 2
F
Gleichgewicht 3
G
Entspannung 1
E

Trainer/in Arnita C.
Dauer 46 Minuten
Kalorien 189 kcal
Anzahl Sprünge 1485 Sprünge
Level 7/10