Xpress Cardio with Julia vK

2200 Sprünge

Dauer   33 mins
156
“Join this fun cardio blasting workout and prepare to sweat.”

Join our bellicon JUMPING classes and learn powerful and fun steps on the bellicon performed to energetic music. Train up to 400 muscles and improve your cardiovascular system. Let’s JUMP up!

Kraft 3
K
Ausdauer 5
A
Flexibilität 2
F
Gleichgewicht 4
G
Entspannung 1
E

Trainer/in Julia vK.
Dauer 33 Minuten
Kalorien 160 kcal
Anzahl Sprünge 2200 Sprünge
Level 6/10