Pilates Rhythm with Jenna Z.

900 Sprünge

Dauer   48 mins
44
“I love to breathe. Oxygen is sexy! – Kris Carr”

Experience our PILATES classes on the bellicon and focusing on building core&pelvic floor strength, improving posture, increasing spinal flexibility, strengthening our deeper muscles and preventing injury.

Kraft 1
K
Ausdauer 2
A
Flexibilität 4
F
Gleichgewicht 5
G
Entspannung 3
E

Trainer/in Jenna Z.
Dauer 48 Minuten
Kalorien 216 kcal
Anzahl Sprünge 900 Sprünge
Level 4/10