Fit Back with Barbara K.
990 Sprünge
“The spine is the gateway to health”
In this class you will gently work on a building a healthy back. The combination of mobilization, strength, soft cardio moves and relaxation will reduce and prevent back pain.
Kraft
5
K
Ausdauer
4
A
Flexibilität
3
F
Gleichgewicht
2
G
Entspannung
1
E
Trainer/in
Barbara K.
Dauer
31 Minuten
Kalorien
192 kcal
Anzahl Sprünge
990 Sprünge
Level
6/10