Rockin' Abs with Arnita C.

2884 Sprünge

Dauer   33 mins
34
“Here are 8 targeted core exercises to rock your abs in any season. ”

Boost your metabolism in our High Intensity Interval Training (HIIT). Work on your strength and endurance in these challenging classes.

Kraft 5
K
Ausdauer 3
A
Flexibilität 2
F
Gleichgewicht 4
G
Entspannung 1
E

Trainer/in Arnita C.
Dauer 33 Minuten
Kalorien 306 kcal
Anzahl Sprünge 2884 Sprünge
Level 8/10