Pilates Time!
897 Sprünge
“Building Our Strength From The Inside Out”
Experience our PILATES classes on the bellicon and focusing on building core&pelvic floor strength, improving posture, increasing spinal flexibility, strengthening our deeper muscles and preventing injury.
Kraft
4
K
Ausdauer
5
A
Flexibilität
3
F
Gleichgewicht
2
G
Entspannung
1
E
Trainer/in
Jenna Z.
Dauer
46 Minuten
Kalorien
216 kcal
Anzahl Sprünge
897 Sprünge
Level
4/10