Pilates Time!

897 Sprünge

Dauer   46 mins
31
“Building Our Strength From The Inside Out”

Experience our PILATES classes on the bellicon and focusing on building core&pelvic floor strength, improving posture, increasing spinal flexibility, strengthening our deeper muscles and preventing injury.

Kraft 4
K
Ausdauer 5
A
Flexibilität 3
F
Gleichgewicht 2
G
Entspannung 1
E

Trainer/in Jenna Z.
Dauer 46 Minuten
Kalorien 216 kcal
Anzahl Sprünge 897 Sprünge
Level 4/10