Shadowboxer HIIT with Julia vk
3344 Sprünge
“Simulated box moves and functional training with the Shadowboxer Belt will make you sweaty.”
Boost your metabolism in our High Intensity Interval Training (HIIT). Work on your strength and endurance in these challenging classes.
Kraft
5
K
Ausdauer
4
A
Flexibilität
2
F
Gleichgewicht
3
G
Entspannung
1
E
Trainer/in
Julia vK.
Dauer
45 Minuten
Kalorien
310 kcal
Anzahl Sprünge
3344 Sprünge
Level
9/10