Shadowboxer HIIT with Julia vk

3344 Sprünge

Dauer   45 mins
67
“Simulated box moves and functional training with the Shadowboxer Belt will make you sweaty.”

Boost your metabolism in our High Intensity Interval Training (HIIT). Work on your strength and endurance in these challenging classes.

Kraft 5
K
Ausdauer 4
A
Flexibilität 2
F
Gleichgewicht 3
G
Entspannung 1
E

Trainer/in Julia vK.
Dauer 45 Minuten
Kalorien 310 kcal
Anzahl Sprünge 3344 Sprünge
Level 9/10