Core Crunch with Arnita

4095 Sprünge

Dauer   47 mins
29
“Put is Simply... A Solid Core is Sexy”

Strengthens your core is the key focus of this workout. From Bear Twist to Bouncing on your buns. This workout will have your abs loaded and lock like guns. Get ready to feel the burn.

Kraft 4
K
Ausdauer 3
A
Flexibilität 2
F
Gleichgewicht 5
G
Entspannung 1
E

Trainer/in Arnita C.
Dauer 47 Minuten
Kalorien 405 kcal
Anzahl Sprünge 4095 Sprünge
Level 8/10