Jump Conditioning
4069 Sprünge
“Push harder than yesterday if you want a different tomorrow”
This workout is targeting your cardiovascular system. Improve your stamina and endurance in this intense class, by working between 70-80% of your maximum heartrate. Sweat mode ON!
Kraft
3
K
Ausdauer
5
A
Flexibilität
3
F
Gleichgewicht
3
G
Entspannung
2
E
Trainer/in
Julia vK.
Dauer
44 Minuten
Kalorien
378 kcal
Anzahl Sprünge
4069 Sprünge
Level
8/10