Stamina & Endurance
3260 Sprünge
“Let's do it!”
Sprint, jog, and work on your core with these exercises. This workout is recommended to people with a higher fitness level to increase and hold their level of fitness.
Kraft
10
K
Ausdauer
9
A
Flexibilität
2
F
Gleichgewicht
3
G
Entspannung
1
E
Trainer/in
Jeremy S.
Dauer
32 Minuten
Kalorien
455 kcal
Anzahl Sprünge
3260 Sprünge
Level
9/10