Jumping Fun with Antonia W.

4294 Sprünge

Dauer   47 mins
288
“Move your body. Strengthen your bones. Refresh your soul.”

Working on your cardiovascular system in this bellicon JUMPING class. Fun moves on the bellicon combined with coordination exercises will make you sweaty.

Kraft 5
K
Ausdauer 8
A
Flexibilität 5
F
Gleichgewicht 7
G
Entspannung 5
E

Trainer/in Antonia W.
Dauer 47 Minuten
Kalorien 396 kcal
Anzahl Sprünge 4294 Sprünge
Level 8/10