Total Body Circuit with Julia vK.

2186 Sprünge

Dauer   42 mins
397
“Exercise not only changes your body. It changes your mind, your attitude and your mood.”

This class offers you a full body workout. Moderate cardio parts are alternated with toning parts for your entire body

Kraft 7
K
Ausdauer 7
A
Flexibilität 6
F
Gleichgewicht 4
G
Entspannung 5
E

Trainer/in Julia vK.
Dauer 42 Minuten
Kalorien 296 kcal
Anzahl Sprünge 2186 Sprünge
Level 7/10