Upper Body Blast

1757 Sprünge

Dauer   21 mins
312
“Challenging Intervals with intense upper body.”

This workout is a more intense upper body workout. Many different power exercises are included. Recommend for a higher fitness level.

Kraft 7
K
Ausdauer 6
A
Flexibilität 4
F
Gleichgewicht 3
G
Entspannung 2
E

Trainer/in Jeremy S.
Dauer 21 Minuten
Kalorien 158 kcal
Anzahl Sprünge 1757 Sprünge
Level 8/10