Athletic Yoga with Clarissa B.

0 Sprünge

Dauer   32 mins
172
“Yoga does not ask you to be more than you are. But it does ask you to be all that you are.”

Improve your body awareness and three elements in this athletic yoga class: strength, relaxation, and flexibility.

Kraft 3
K
Ausdauer 2
A
Flexibilität 6
F
Gleichgewicht 5
G
Entspannung 6
E

Trainer/in Clarissa B.
Dauer 32 Minuten
Kalorien 192 kcal
Anzahl Sprünge 0 Sprünge
Level 6/10