HIIT pilates with Jenna Z.

94 Sprünge

Dauer   33 mins
185
“Exercise is a celebration of what your body can do.”

In this class basic pilates moves will be performed to interval music to strengthen your deep muscles and improve your flexibility.

Kraft 4
K
Ausdauer 3
A
Flexibilität 5
F
Gleichgewicht 3
G
Entspannung 4
E

Trainer/in Jenna Z.
Dauer 33 Minuten
Kalorien 203 kcal
Anzahl Sprünge 94 Sprünge
Level 6/10