Speed & Agility
1753 Sprünge
“Challenge your speed and agility.”
This workout focuses on cardio training and power exercises. Your endurance will be improved with sprints and jogging.
Kraft
7
K
Ausdauer
8
A
Flexibilität
2
F
Gleichgewicht
3
G
Entspannung
1
E
Trainer/in
Jeremy S.
Dauer
19 Minuten
Kalorien
133 kcal
Anzahl Sprünge
1753 Sprünge
Level
9/10