Speed & Agility

1753 Sprünge

von Jeremy Sonkin

Workout Informationen

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Beschreibung

“Challenge your speed and agility.”

This workout focuses on cardio training and power exercises. Your endurance will be improved with sprints and jogging.

  • Dauer: 19 Mins
  • Sprünge: 1753
  • Kalorien: 133
  • Level: 9

Kommentare

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Speed & Agility


Autor

Beitrag

This workout focuses on cardio training and power exercises. Your endurance will be improved with sprints and jogging.

Great aerobic workout! Going to be another favorite

[:01:]Power pur - Love it!

awesome, that was fun, thank you. Wishing everyone who reads this  joy, vibrance and health. : )

Really enjoyed this one, Jeremy!

great work lout!

You KILLED me Jeremey...But I LOVED IT!!! Thanks!!!! You are THE BEST!!! 

It was a grea workout. Thanks so much.

Schnelle Antwort

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