Julia's Total Body HIIT
2548 Sprünge
“Push yourself because, no one else is going to do it for you.”
This motivational High Intensity Interval Class trains your overall fitness. Cardio and strengthening exercises will be done in intervals. 45 seconds of workout are followed by 15 seconds of rest. Be focused, be persistent and never quit.
Kraft
8
K
Ausdauer
9
A
Flexibilität
1
F
Gleichgewicht
5
G
Entspannung
1
E
Trainer/in
Julia vK.
Dauer
32 Minuten
Kalorien
443 kcal
Anzahl Sprünge
2548 Sprünge
Level
9/10